Arthritis Physiotherapy in Stamullen, Co. Meath
Arthritis is a common condition that causes pain, stiffness, and inflammation in the joints. It can affect people of all ages, but it is more common as we get older or after previous injuries. Many people experience arthritis in areas such as the knees, hips, hands, or spine.
There are different types of arthritis, but they all involve irritation or damage within a joint, which can lead to reduced movement and discomfort during everyday activities like walking, bending, or gripping.
Common arthritic conditions
Osteo-
arthritis
This is the most common form of arthritis and is often described as “wear and tear” of the joints. It typically develops over time and commonly affects the knees, hips, and hands.
Rheumatoid Arthritis
An autoimmune condition where the body’s immune system attacks the joints, causing pain, swelling, and stiffness. It often affects multiple joints at once and can flare up in cycles.
Psoriatic
Arthritis
This type is linked with psoriasis (a skin condition that causes rashes and itchy/scaley patches) and can cause joint pain, swelling, and stiffness, often in the fingers and toes.
Post-traumatic Arthritis
This can develop after an injury, such as a fracture or ligament damage. Even years after the injury, the joint may become painful or stiff during or after some movements or exercises.
How we treat arthritic conditions at The Physio Ward
At The Physio Ward, we take a personalised approach to treating arthritis. We understand that no two people experience joint pain in the same way, so treatment is tailored to your specific symptoms, lifestyle, and goals.
Your physiotherapy treatment may include a combination of hands-on therapy to reduce stiffness, targeted exercise programmes to improve strength and mobility, and advice on managing pain during daily activities.
Our aim is not just to relieve pain, but to help you move more comfortably, stay active, and build confidence in your body again.
Why people trust The Physio Ward
Holistic, patient-first approach to care
Excellent facilities and equipment for rehab
50+ 5-star reviews on Google
Friendly and experienced team
Thankfully you don't have to take our word for it either. Have a look at what some of our many happy previous clients have said:
I couldn't be happier with the care I received from Fiachra after having a full right hip replacement. He worked conscientiously with me to get me back to full health and mobility. He was knowledgeable, patient and really took the time to understand my needs. I can't thank him enough. Fiachra's expertise and support made a huge difference in my recovery.
Caroline Morris
What can I do to help with arthritis?
Alongside professional physiotherapy, there are simple steps you can take at home to help manage arthritic pain and improve joint mobility:
Stay active regularly - Gentle exercises like walking, swimming, or cycling help maintain joint flexibility and reduce stiffness.
Strengthen muscles around your joints - Targeted exercises can support your knees, hips, and hands, helping to prevent further discomfort.
Use heat or cold therapy - Warm compresses ease stiffness, while cold packs help with swelling during arthritis flare-ups.
Maintain a healthy weight - Reducing stress on weight-bearing joints like knees and hips can significantly relieve pain.
Protect your joints during daily activities - Wear supportive footwear, avoid repetitive strain, and pace yourself throughout the day.
Focus on posture - Sitting and standing correctly reduces unnecessary strain on painful joints.
Get in Touch
Address
Unit 4, Delvin Court, Stamullen, Co. Meath K32 RK11
Opening Hours
Monday: 9am - 9pm
Tuesday: 9am - 9pm
Wednesday: 8am - 9pm
Thursday: 9am - 9pm
Friday: 8am - 8pm
Closed Saturday & Sunday
Email: info@thephysioward.com
Phone: 01-6870302